×
F2F MSK assessment & diagnoses
- ✔️ A face-to-face MSK assessment involves a detailed history and physical examination to identify the cause of a patient’s musculoskeletal symptoms. This allows for an accurate clinical diagnosis, tailored advice, and an agreed management plan
×
Rehabilitation
- ✔️ MSK rehabilitation focuses on restoring movement, strength, and function through tailored exercise, education, and self-management strategies, supporting recovery and long-term wellbeing
×
Manual therapy
- ✔️ Manual therapy is a hands-on approach where the therapist gently moves and works on your joints and muscles to help alleviate pain, improve movement, and support your recovery.
×
Hijama (cupping therapy)
- ✔️ Hijama (cupping therapy) is a traditional sunnah practice that uses gentle suction on the skin to help alleviate discomfort, improve circulation, and support overall wellbeing.
×
Mobility and Functionality Assessment
- ✔️ Our mobility and functionality assessment evaluates your ability to move safely and efficiently in daily life. We assess joint mobility, strength, balance, posture, and functional tasks to identify limitations and guide a personalised plan to improve movement, reduce pain, and enhance independence.
×
Pre & Post-Operative Mobility Assessment
- ✔️ We assess your movement, strength, and function before and after surgery to optimise recovery, reduce complications, and help you return to daily activities safely and efficiently.
×
Massage Therapy & Trigger Point Release
- ✔️ Targeted massage techniques and trigger point release help reduce muscle tension, relieve pain, improve circulation, and restore movement, promoting faster recovery and overall wellbeing.
×
Personalised Exercise Therapy
- ✔️ Tailored exercise programs designed to improve strength, mobility, and function, helping you recover from injury, manage pain, and achieve your individual health goals safely and effectively.
Home Visits – Perfect for those finding difficulty leaving home or with challenges juggling a busy lifestyle.
Remote appointments – Over video or voice calls to support you wherever you may be.
Transcutaneous Electrical Nerve Stimulation (TENS) – For pain relief & neuromuscular stimulation.
Strapping / taping – For acute injuries, chronic instability, or support with training.
